Upcoming Retreat
May 11th - 17th 2026
Your portal of joyous awakening, sensual revival and embodied soul freedom | Castelnou, South West France
Join Natasha for Freedom: The Retreat Experience – a premium in-person immersion dedicated to sensual revival, creative self-expression and authentic embodiment.
This 6 night/7 day retreat, set amongst the French pyrenees, will be a joyous journey of self-discovery woven through the mediums of sound, movement, art, writing, playful embodiment and soulful connection.
Together we will awaken inner artistry, authentic self-expression, joy, creativity, sensuality and spiritual communion through mindfulness, nervous system regulation, heart-opening & soul rewilding.
your investment includes:
6 nights/7 days in a stunning luxury villa with pool, set in over 200 acres of pine forest nestled in foothills of the Pyrénées
3 nourishing meals a day (all dietary requirements welcome)
Opening and closing ceremonies (with cacao and speciality tea)
Daily meditation and yoga to create a mindful, grounded container
Transformational individual and group journeying through an arc of sound, movement, writing, art and embodied exploration
Full retreat itinerary, creative supplies and yoga equipment
A spacious itinerary with opportunities for hiking, socialising and relaxing
Onboarding support including pre and post retreat to support with preparation and integration
*Please note that flights, insurance & transfers are not included. Our team is at hand to support with logistics enquiries you might have, and transfers can be included for an additional cost.
BOOK YOUR PLACE BEFORE 31st MARCH AND RECEIVE A FREE 1:1 SOUL ALIGNMENT SESSION WITH NATASHA TO SUPPORT YOUR PREPARATION (WORTH OVER £200)
GET TO KNOW MY FREQUENCY BY WATCHING THE VIDEO INVITATION BELOW
In the beginning was the Word. The Word is the primordial sound of creation; reality as we know it was birthed through sound, frequency and vibration. During our first full day on retreat, we'll be discovering the consciousness-expanding power of sound through our primary instruments: our voices. Working with the breath, mantra, toning, singing and intuitive sound play, we'll release the shackles of shame and re-awaken the seat of our true voice and authentic self-expression.
True freedom comes when feel fully alive, awake and safe in our bodies - and working with the flow of somatic wisdom is the most grounded portal to liberation. Blending yoga asana, free-style movement, intuitive dance and rewilding practices, we'll mindfully descend into our body temples and explore our direct experience to regulate the nervous system, release stagnant energy and feel the fullness of the soul's essence embodied.
Our hands are an extension of our sacred hearts - and by intentionally putting pen to paper, we begin to mobilise the flow of creative, authentic self-expression that awakens the soul. Together we'll re-discover our unique truths and voices through word play games, self-enquiry, stream of consciousness journaling, creative writing and storytelling.
Who are you beyond the box you assigned yourself to? It's time to dismantle perfectionism and paint beyond the lines! So many of us grow up believing we're not inherently creative or worthy because we don't adhere to certain societal expectations. But this fallacy of false perfection is a quiet cage that keeps us from experiencing genuine play, passion and purpose. Working with mediums like pencils, paints, crayons and fine liners, we'll dissolve the walls around who we "should" be - and embrace the beauty of who we are.
Our journey culminates with a day of embodied self-discovery, archetypal play, theatre-inspired games and authentic group connection to expand us into new territories of empowerment. This is when the magic of the week fuses together, and we let our messy, majestic, weird and wonderful selves be seen, felt and received fully. Expect laughter, tears, heart-cracking vulnerability, deep intimacy and a remembrance of your innate belonging to life.
BOOK YOUR PLACE BEFORE 31st MARCH AND RECEIVE A FREE 1:1 SOUL ALIGNMENT SESSION WITH NATASHA TO SUPPORT YOUR PREPARATION (WORTH OVER £200)
a taste of what you can expect:
Morning meditation & yoga practice
Breakfast & free time
Morning activity: creative themed group workshop
Lunch & free time
Afternoon activity: creative themed solo/pair work
Dinner & free time
Evening activity: creative integration activity/play time
Sharing circle & yoga nidra
Our immersion takes place in a stunning 10-bedroom estate embraced by the French Pyrenees - a true sanctuary of refinement and holding. From the premium venue, high-quality food and sumptuous schedule, to the onboarding process, world-class facilitators and aftercare - every aspect of this experience has been crafted to support nervous system regulation and encourage greater body safety.
This immersion is grounded in the ancient eastern wisdom of meditation, mindfulness and yoga. Our daily spiritual practices, which form the container for all other activities, are infused with the body-based, intuitive wisdom of the left-hand path of the Mother, whose lineage Natasha is a devotee of. Expect stillness and sensuality; spaciousness and the fullness of feeling; structure and sacred flow.
It's time to redefine creativity, for we are all artists, and life is our canvas. The soul wishes to express and experience in a way that is true and limitless - and this is a central tenet of our retreat. Through a variety of mediums, we will dissolve perfectionism and limits around what it means to be creative, and reignite the joy, play, curiosity and fullness of being that comes with the soul's naturally creative, evolutionary nature.
This retreat was inspired by Natasha's pilgrimage to the sacred sites of the Feminine Christ in the south of France, and her path as a Rose Priestess. Supported by the ancient wisdom of the land and the Goddess Sophia, together we will journey deep into the heart and unfurl beyond any hardened conditioning to return to a space of unguarded innocence.
Warning: this immersion may awaken unapologetic self-expression and soul-sovereignty!
Reawaken the flow of Shakti, and enjoy the natural pleasure, ease and creativity that comes with this cosmic force
Release conditioned patterns of guilt, shame, self-censorship and repression around being authentically yourself and fully expressed
Heal your eternal inner child through the re-ignition and reintegration of your inner artist
Discover deeper layers of soul passion, purpose and potential through the mediums of sound, movement, art, writing and embodied play
Access greater emotional freedom and acceptance of your dynamic, multi-faceted nature
Directly experience the freedom, expansion and body safety that comes with a regulated nervous system, and learn the tools to self-regulate beyond the immersion
Feel fully seen, heard and held in belonging with soul kin and conscious community
Expand your frequency and activate New Earth wealth consciousness through the cultivation of joy, receptivity, luxury, belonging and unconditional love
BOOK YOUR PLACE BEFORE 31st MARCH AND RECEIVE A FREE 1:1 SOUL ALIGNMENT SESSION WITH NATASHA TO SUPPORT YOUR PREPARATION (WORTH OVER £200)
Nestled in the foothills of the Pyrenees Orientales, near the medieval village of Castelnou, our luxuriously restored venue has been designed with care to facilitate deep relaxation and reconnection.
Please note: the venue is 2 hours from Montpellier airport; 2.5 hours from Toulouse airport; and 2.5 hours from Barcelona airport.
You'll love this immersion if you...
Recognise remnants of the “witch wound” within you and want to resolve any blocks around emotional freedom, self-expression, intuitive gifts and authentic soul embodiment
Desire to experience more play, joy, beauty, creativity and conscious community, but find these qualities lacking in your day-to-day experience
Know you are here to experience wealth at every level and are ready to move beyond scarcity consciousness
Resonate with the Christed-Rose path of union, the way of love and are devoted to the return to innocence
Feel a deep resonance with my work and frequency
10% OF PROFITS WILL BE DONATED TO TWO CHARITABLE ORGANISATIONS CAREFULLY CHOSEN BY THE FACILITATOR TEAM.
Lead Facilitator
Natasha is a passionate Spiritual Embodiment Guide, Mystic, Visionary - and perhaps most importantly, an intrepid student of the Great Mystery. She midwifes heart-centred vsionaries, cosmic changemakers & new earth leaders to feel grounded, embodied and fully expressed in their holy wholeness. Her medicine is a weaving of her professional experience as a former mental health project manager; her formal training as a Yoga Teacher (200hr), Sound Ceremonialist & Reiki practitioner; and her direct experience as a devoted initiate of Kundalini Shakti and the way of Love.
Hana’s background is in healing, arts, yoga and wellness. She’s passionate about holding sacred space for women helping them attune to their own rhythm and fluidity within the body, sensual nature and deepest authentic self expression through arts, movement, dance and ceremony. She’s an artist, divine feminine guide, mother and priestess devoted to walking the way of love and divine union.
Beata supports people in emerging from hiding to embrace their authentic selves - integrating shadow and light to create the life they desire. As a guide and sacred space holder she activates awakening to more of who we are. Her presence is her greatest medicine.
Choose between shared (twin) and private (king) suites, both with en-suite bathrooms
Intrigued by this offering, but curious to learn more? Email Natasha to schedule your free no-obligation resonance call. This is an opportunity for us to explore your needs, values and desires to establish whether this is the right experience for you.